Workshops & Community Events
Education is a core part of what we do at Cultivate Your Wellbeing. We regularly host workshops and participate in community events to help people better understand their pelvic health and feel empowered in their bodies. Stay in the loop! Our workshops can fill up quickly.
Jul
16
Midlife Mental Health
Midlife can bring changes in mood, stress, sleep, energy, focus, hormones, relationships, caregiving, and the feeling that everything takes a little more capacity than it used to. Join Cultivate Your Wellbeing and Jennifer Kalista of Neuro-Roots LLC for a supportive conversation about mental health in midlife, why these changes can feel so overwhelming, and what support can look like.
Wednesday, July 16 | 6:30–8:00 PM