Presented by: Jennifer Kalista

Owner, Neuro-Roots LLC Mental Health Counseling & Wellness Services

Midlife can feel especially challenging as everyday stressors intersect with the biological changes that come with aging. Things that once felt manageable may feel different now. You are not alone.

What You Will Learn:

• Common changes that can happen in midlife

• What those changes may mean for your mental health

• Practical ways to feel better and find support