Learn when you can return to exercise after laparoscopic hysterectomy with pelvic health physical therapy at Cultivate Your Wellbeing, including what research says about lifting restrictions, core exercises, planks, strength training, running, and how to gradually rebuild strength after surgery.

Bowel and bladder problems after hysterectomy can have many contributors, including pelvic floor tension, changes in coordination, constipation, scar restrictions, and bladder habits. Learn how pelvic floor physical therapy can help you understand and address symptoms during recovery.

Preparing for hysterectomy involves more than surgery-day instructions. Learn what to know before hysterectomy, including pelvic floor coordination, bowel and bladder habits, pressure management, strength, and how to prepare for a gradual return to activity.

Still experiencing pelvic pain, painful intimacy, bowel or bladder symptoms, or difficulty returning to activity months after endometriosis surgery? A successful surgery can remove disease, but it may not address every contributor to pain. Learn why symptoms can continue and how pelvic health physical therapy can help you understand and address the bigger picture.